Annapurna Base Camp
Trek 14 Days Women Only

DAY 1 – ARRIVAL IN KATHMANDU

Altitude: Kathmandu 1,400m/4,593ft
Walking Distance: None (Arrival)

Welcome to Kathmandu, the vibrant capital and cultural heart of Nepal! Upon your arrival, you’ll be warmly greeted and transferred to your hotel. In the evening, we’ll have a briefing to go over final details of your trek. Be sure to get an early night’s rest – a big adventure awaits!

DAY 2 – FLIGHT FROM KATHMANDU TO POKHARA

Altitude: Kathmandu 1,400m/4,593ft to Pokhara 820m/2,690ft
Fight Time: 30min

Our adventure kicks off with a short, scenic flight from Kathmandu to Pokhara, a charming town nestled at the base of the majestic Annapurna Range. Once we arrive, the afternoon is yours to explore and soak in the serene beauty of Pokhara. It’s also a great time to pick up any last-minute trekking gear or snacks for the days ahead. If the skies are clear, the first glimpse of the mighty Himalayas will be waiting for you!

DAY 3 – DRIVE FROM POKHARA TO NAYAPUL, TREK FROM NAYAPUL TO ULLERI

Altitude: Nayapul 1,070m/3,510ft to Ulleri 2,070m/6,791ft
Drive: 40km | 1,5 hour
Walking Distance: 7km | 4–6 hours

Today marks the beginning of our trek! After a short drive from Pokhara to Nayapul, we’ll set foot on the trail and start our journey. The walking is easy at this point, as we stroll through the picturesque Modi Khola River Valley, making our way to the quaint village of Ulleri, where we’ll spend the night.

DAY 4 – TREK FROM ULLERI TO GHOREPANI

Altitude: Ulleri 2,070m/6,791ft to Ghorepani 2,860m/9,383ft
Walking Distance: 10km | 5-6 hours

From Ulleri, we’ll cross a stream before tackling the steep stone staircase that leads us to the scenic Magar village. After a well-deserved lunch, the trail winds through blooming rhododendron forests and mighty oak trees as we ascend gently toward Ghorepani, where we’ll settle in for the night.

DAY 5 – TREK FROM GHOREPANI TO TADAPANI, WITH EXCURSION TO POON HILL

Altitude: Poon Hill 3,210m/10,531ft to Tadapani 2,630m/8,629ft
Walking Distance: 12km | 5-6 hours (Including Poon Hill 1.5km | 1 hour)

Rise and shine early today! We’re heading to Poon Hill to catch one of the most breathtaking sunrises you’ll ever witness. The panoramic view of the mighty peaks – Dhaulagiri I, Annapurna I, and Manaslu – bathed in the first light of day is truly magical. From here, you’ll also have the chance to glimpse the stunning Kali Gandaki Gorge and the boundary between Nepal and Tibet, marked by the trans-Himalayan ranges. Afterward, we return to Ghorepani for a hearty breakfast before continuing our trek to Tadapani, passing through lush forests and picturesque landscapes.

DAY 6 – TREK FROM TADAPANI TO CHHOMRONG

Altitude: Tadapani 2,630m/8,629ft to Chhomrong 2,170m/7,119ft
Walking Distance: 8km | 5-6 hours

Today, we continue through forests of rhododendron and oak, descending toward the village of Chhomrong. By lunchtime, we’ll arrive at this charming Gurung village, where you’ll have the chance to take in stunning views of Annapurna South and Machhapuchhre (Fishtail).

DAY 7 – TREK FROM CHHOMRONG TO HIMALAYA HOTEL OR DEURALI

Altitude: Chhomrong 2,170m/7,119ft to Himalaya Hotel 2,920m/9,580ft
Walking Distance: 10km | 5-6 hours

Today’s trek begins with a descent down the steep stone staircase to the Chhomrong Khola. We’ll then climb through lush bamboo forests, heading towards Kuldi. The afternoon brings more upward travel, with a final climb to the Himalaya Hotel, where we’ll rest after a rewarding day on the trail.

DAY 8 – TREK FROM HIMALAYA HOTEL OR DEURALI TO ANNAPURNA BASE CAMP (ABC)

Altitude: Himalaya Hotel 2,920m/9,580ft to ABC 4,130m/13,550ft
Walking Distance: 13km | 6-7 hours

Today, we’ll feel the thin air as we trek to our destination: Annapurna Base Camp. We’ll pass the shimmering glacier, scale the lateral moraine, and eventually reach the base camp at a breathtaking 4,130m (13,550ft) above sea level. This is where the true beauty of the Himalayas unfolds, and we’ll have the day to explore, capturing the grandeur of the surrounding peaks. Don’t forget to keep your camera ready for the stunning sunrise and sunset views!

DAY 9 – TREK FROM ANNAPURNA BASE CAMP (ABC) TO BAMBOO

Altitude: ABC 4,130m/13,550ft to Bamboo 2,310m/7,580ft
Walking Distance: 10km | 5-6 hours

After another glorious sunrise at Annapurna Base Camp, we begin our descent. Our route today leads us to Bamboo, a peaceful village surrounded by dense bamboo forests. The journey down will give us one last chance to appreciate the beauty of the region.

DAY 10 – TREK FROM BAMBOO TO CHHOMRONG

Altitude: Bamboo 2,310m/7,580ft to Chhomrong 2,170m/7,119ft
Walking Distance: 8km | 5-6 hours

We’ll trek back up the stone steps that seem to go on forever, but the vibrant rhododendron blooms and bamboo groves make the climb worthwhile. After passing through Sinuwa and Modi Khola, we’ll tackle the final stretch uphill to Chhomrong.

DAY 11 – TREK FROM CHHOMRONG TO GHANDRUK

Altitude: Chhomrong 2,170m/7,119ft to Ghandruk 1,940m/6,365ft
Walking Distance: 10km | 5-6 hours

From Chhomrong, we’ll descend through forested trails toward Ghandruk. Here, we’ll pause to soak in the panoramic views of Annapurna South, relishing the last evening on the mountain.

DAY 12 – TREK FROM GHANDRUK TO NAYAPUL AND DRIVE TO POKHARA

Altitude: Nayapul 1,070m/3,510ft to Pokhara 820m/2,690ft
Walking Distance: 10km | 5-6 hours
Drive: 45km | 2 Hours

The final stretch of our trek is upon us. As we descend, terraced fields and villages add to the charm of the landscape. We’ll pass through Syauli Bazaar and Nayapul before catching a ride back to Pokhara, where the comfort of a hotel awaits.

Pokhara is the perfect place to relax and reflect on the adventure. With Machhapuchhre (Fishtail) towering in the background and Phewa Lake shimmering at the heart of the town, it’s the perfect setting to unwind and explore before the next part of your journey.

DAY 13 – FLIGHT FROM POKHARA TO KATHMANDU

Altitude: Pokhara 820m/2,690ft to Kathmandu 1,400m/4,600ft
Flight Time: 30 min

Today, we take an early morning flight back to Kathmandu. The rest of the day is free for you to shop, explore, or simply relax. This evening, we’ll gather for a farewell dinner to celebrate the incredible journey we’ve shared.

DAY 14 – KATHMANDU: DEPARTURE DAY

Altitude: Kathmandu 1,400m/4,600ft

Your adventure ends. After a hearty breakfast, you’ll have time for some last-minute shopping or sightseeing in Kathmandu. We’ll make sure you get to the airport with plenty of time to catch your flight, where we’ll say our goodbyes. You’ll leave Nepal with unforgettable memories and stunning photos to share with your loved ones.