DAY 1 – ARRIVAL IN KATHMANDU

Altitude: Kathmandu 1,400m/4,593ft
Walking Distance: N/A | Arrival Day

Welcome to Kathmandu, the vibrant capital and cultural heart of Nepal! Upon your arrival, you’ll be warmly greeted and transferred to your hotel. In the evening, we’ll have a briefing to go over final details of your trek. Be sure to get an early night’s rest – a big adventure awaits!

DAY 2 – DRIVE FROM KATHMANDU TO BESISAHAR

Altitude: Kathmandu 1,400m/4,593ft to Besisahar 760m/2,493ft
Drive: 175km | 5 to 6 hours

Today is the start of our journey towards the Annapurna Circuit! We’ll leave the hustle and bustle of Kathmandu behind as we head towards Besisahar, the starting point for our trek. The long drive will take us through winding roads and stunning landscapes, and if you’re lucky, you’ll get your first view of the snow-capped peaks as we get closer to the mountains. It’s going to be an exciting ride – the adventure has officially begun!

DAY 3 – TREK FROM BESISAHAR TO SYANGE AND TO CHAMJE

Altitude: Besisahar 760m/2,493ft to Chamje 1,410m/4,626ft
Walking Distance: 8km | 5-6 hours

We wake up early and head to Syange, where the real trekking begins. The first part of the day is downhill and a bit steep, but we’ll be rewarded with the view of a roaring waterfall. After crossing the Marsyangdi River via a suspension bridge, we’ll trek through the stone village of Jagat, and end the day in the quaint village of Chamje. It’s a great start to our adventure, with the mountains slowly coming into view!

DAY 4 – TREK FROM CHAMJE TO BAGARCHHAP

Altitude: Chamje 1,410m/4,626ft to Bagarchhap 2,160m/7,087ft
Walking Distance: 15km | 6-8 hours

Today we follow the Marsyangdi River, trekking steadily towards Tal, the first village in the Manang district. After that, the trail leads us through a wide, flat valley and then starts to ascend to Dharapani. We’ll know we’ve arrived when we see the chorten, a traditional Tibetan stone entrance. As we continue, we’ll pass apple orchards and fields of maize, with stunning views of the surrounding peaks. We’ll rest in Bagarchhap for the night.

DAY 5 – TREK FROM BAGARCHHAP TO CHAME

Altitude: Bagarchhap 2,160m/7,087ft to Chame 2,670m/8,759ft
Walking Distance: 13km | 5-6 hours

The trek today takes us through Tyanja, then on to a beautiful forest and alongside a river before reaching Kopar. Chame, where we’ll stay tonight, is the district headquarters of Manang. The village is steeped in history and culture, with many Tibetans settling here centuries ago. The stunning views of Annapurna II and the relaxing hot springs are just a bonus!

DAY 6 – TREK FROM CHAME TO PISANG

Altitude: Chame 2,670m/8,759ft to Pisang 3,300m/10,826ft
Walking Distance: 13km | 5-6 hours

Today’s trail is full of variety: we’ll pass through forests, steep valleys, and cross rivers on our way to Pisang. Along the way, we’ll be treated to incredible views of the Paungda Danda rock face, towering above us. It’s a bit of a challenge, but the sights will keep you going!

DAY 7 – TREK FROM PISANG TO MANANG

Altitude: Pisang 3,300m/10,826ft to Manang 3,540m/11,614ft
Walking Distance: 15km | 6-7 hours

As we continue higher into the Manang district, we’ll trek through drier landscapes. The farmers here live a unique lifestyle, raising yaks and trading goods along the ancient Nepal-Tibet route. After passing through Mungji village, we’ll head towards Manang, either through Hongde or Ghyaru. Both routes offer stunning views, and we’ll rest up in Manang, where we’ll have a day for acclimatization.

DAY 8 – MANANG: ACCLIMATIZATION DAY

Altitude: Manang 3,540m/11,614ft
Walking Distance: N/A | Rest Day

Today is a rest day, and we’ll take it easy as we acclimatize to the altitude. Manang is the perfect place to explore – you can enjoy some short walks around the village, soak in the views, and let your body adjust to the thinner air. It’s important to rest today to prepare for the challenging days ahead.

DAY 9 – TREK FROM MANANG TO YAK KHARKA

Altitude: Manang 3,540m/11,614ft to Yak Kharka 4,020m/13,1289ft
Walking Distance: 10km | 3-4 hours

We’ll begin our ascent today with a steady climb to Yak Kharka, where we’ll see plenty of yaks grazing in the meadows. The trail follows the Jarsang Khola Valley, and the vegetation becomes more sparse as we get higher. The altitude is definitely noticeable, but we’re slowly getting closer to Thorong La Pass!

DAY 10 – TREK FROM YAK KHARKA TO THORONG PHEDI

Altitude: Yak Kharka 4,020m/13,1289ft to Thorong Phedi 4,540m/14,895ft
Walking Distance: 9km | 3-4 hours

Today is a shorter day, but don’t let that fool you – the climb to Thorong Phedi is steep! We’ll make our way to this base camp area, where we’ll rest for the night and prepare for the big day ahead. It’s a good idea to get plenty of rest tonight, as we’ll be up early tomorrow to tackle the mighty Thorong La Pass.

DAY 11 – TREK FROM THORONG PHEDI TO THORONG LA PASS AND TO MUKTINATH

Altitude: Thorong La Pass 5,416m/17,796ft to Muktinath 3,800m/12,467ft
Walking Distance: 16km | 7-8 hours

Today’s the day we conquer Thorong La Pass – the highest point of our trek! We’ll start trekking early at 4am to avoid the afternoon winds that can make the pass treacherous. It’s a steep climb, but the reward is worth every step: a breathtaking view from the top of the pass and our arrival in Muktinath, a sacred site for both Hindus and Buddhists. It’s a place of spiritual significance, and we’ll rest here for the night, feeling accomplished and full of awe.

DAY 12 – TREK FROM MUKTINATH TO MARPHA

Altitude: Muktinath 3,800m/12,467ft to Marpha 2,650m/8,694ft
Walking Distance: 15km | 6-7 hours

We leave Muktinath and travel along a less-frequented trail to Kagbeni, passing through Jhong. This area is rich with culture, with unique homes and an old gompa (monastery) to visit. It’s a peaceful and beautiful walk, and the views are absolutely stunning as we head towards Marpha, known for its charming atmosphere and apple orchards.

DAY 13 – TREK FROM MARPHA TO GHASA

Altitude: Marpha 2,650m/8,694ft to Ghasa 2,010m/6,594ft
Walking Distance: 20km | 7-8 hours

Marpha is a picturesque village, and after a visit to the gompa, we’ll head towards Ghasa, a small Thakali settlement. The trail will be long today, but we’ll pass through lush greenery and experience the changing climate as it gets drier and colder. Ghasa is a welcoming village, and we’ll rest here tonight.

DAY 14 – TREK FROM GHASA TO TATOPANI

Altitude: Ghasa 2,010m/6,594ft to Tatopani 1,200m/3,937ft
Walking Distance: 20km | 7-8 hours

Tatopani, which means “hot spring,” is our destination today. After a long, scenic day of trekking, we’ll unwind in the natural hot springs that make this village famous. The trail takes us through colorful villages and lush landscapes, and by the time we arrive in Tatopani, we’ll be ready for some well-earned relaxation.

DAY 15 – TREK FROM TATOPANI TO GHOREPANI

Altitude: Tatopani 1,200m/3,937ft to Ghorepani 2,860m/9,383ft
Walking Distance: 15km | 7-8 hours

This is the last real challenge of the trek! We’ll pass through Shikha, a charming village where we can watch children going to school and farmers at work. Ghorepani is a popular stop on the Annapurna Circuit, and we’ll enjoy a busy and lively atmosphere here as we prepare for the final stretch of our trek.

DAY 16 – TREK FROM GHOREPANI TO POON HILL AND TO NAYAPUL; DRIVE TO POKHARA

Altitude: Poon Hill 3,210m/10,531ft to Nayapul 1,070m/3,510ft to Pokhara 820m/2690ft
Walking Distance: 15km | 6-7 hours
Drive: 45km | 2 hours

We’ll wake up early today to catch the sunrise at Poon Hill, one of the most spectacular viewpoints in the region. From here, we’ll enjoy a panoramic view of three major peaks: Dhaulagiri I, Annapurna I, and Manaslu, bathed in the golden glow of the morning sun. After taking it all in, we’ll make our way down to Nayapul, where our trek officially ends. A short drive will take us to Pokhara, where we’ll relax and enjoy the comforts of a cozy hotel.

DAY 17 – FLIGHT POKHARA TO KATHMANDU

Altitude: Pokhara 820m/2,690ft to Kathmandu 1,400m/4,600ft
Flight Time: 30 min

We’ll take a short flight from Pokhara back to Kathmandu today. You’ll have the rest of the day free to explore the city, do some last-minute shopping, or simply relax. In the evening, we’ll gather for a farewell dinner, celebrating the incredible journey we’ve shared on the Annapurna Circuit.

DAY 18 – DEPARTURE FROM KATHMANDU

Altitude: Kathmandu 1,400m/4,600ft

On your final day, enjoy breakfast and some last-minute shopping before transferring to the airport for your departure. Take home unforgettable memories and stories to share. We will be here to guide you on your next Himalayan adventure.